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Member Profile
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- Birmingham, AL 35242-5170
Cell: (205)937-0941
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Name:Shifaqat Ali
Membership:Professional Active (Active)
Bio:Improving quality of life , move better and perform better. our end goal goes beyond healing and being pain free. It’s about making better human beings .Whether you live with chronic pain, recently suffered a sports-related injury, are preparing for a big event or want to get in better shape, we are here to help. Using a unique blend of cutting-edge personal training strategies and master-level manual therapies, we engage with our clients 1-to1 to provide customized treatments and workouts to help you reach your specific orthopedic and fitness goals. * Certified Personal Trainer (C.P.T )* Licensed Massage Therapist (L.M.T)* Corrective Exercise Specialist. (C.E.S)* Dynamic Neuromuscular stabilization ( D.N.S)* F.R.C Mobility / F.R.A / F.R spine *. Myofascial Release Therapy (MFRT)* Fascial stretch therapy (F.S.T)* Thai Massage Stretching / Kinstretch * V02 max / Resting Metabolic Assessment (R.M.R)
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