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Stephen Abate, LMT, E-RYT, began his work with the human body as a yoga instructor.  He has been a loved and influential teacher of yoga classes and yoga teacher trainings in the DC area for over 10 years. In 2015 he created Monarch Massage Therapy a practice that specializes in prenatal, deep tissue, therapeutic, and swedish massage.  With his background in anatomy, physiology, movement and energetics he is able to help clients to heal from injury, promote relaxation, and begin valuable fitness/wellness management.