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I have the knowledge and training in various types of massage modalities including Swedish, Deep tissue, Hot Stone, Cupping. My specialty is in Myofascial Therapy. With this knowledge and training, I have the ability to tailor each massage to meet the needs of my client; anywhere from stress relief, to a specific modality treatment for acute and chronic pain. Massage can lower stress, increase immunity, boost your mental health and wellness, manage pain, and improve your physical health. Self-care has never been more important than now. Are you ready to choose to give your body, mind, and soul a break?  Available in Wolfeboro NH and Springvale Maine.